Weigh In record (no journal entry) for 03 July 2021
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101.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 48.64g | Prot: 66.54g | Carbs: 323.14g.
Breakfast: Senf, 1001 Delights Köfte, Gut & Günstig Hot Dog Rolls, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Schöller Kaktus, Quelly Apfelschorle, Fanta Fanta Exotic, Pizza Margherita. more...
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Gaining 0.7 kg a Week
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