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Uhu ich komme 😀
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100.4 kg
Lost so far: 19.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 54.58g | Prot: 143.77g | Carbs: 115.25g.
Breakfast: Hosta Mr. Tom, Ehrmann High Protein Pudding Vanilla, Milbona High Protein Drink Vanille. Lunch: Maggi Geflügelsoße, Basmati-Reis (Gekocht), Landjunker Putengeschnetzeltes. Dinner: Roi De Trefle Grand Classique, Gekochtes Ei. Snacks/Other: Alpia Schokorosinen. more...
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Losing 0.3 kg a Week
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