Weigh In record (no journal entry) for 03 July 2021
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71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.31g | Prot: 17.75g | Carbs: 85.97g.
Breakfast: Kayısı Reçeli ve Konserveleri, Susamlı Simit, Lipton Kiraz Sapı Çayı, Haşlanmış Yumurta. Lunch: Kahve (Demlenmiş). Dinner: Elma. more...
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Losing 5.6 kg a Week
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cerentastan11's Weight History
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