Weigh In record (no journal entry) for 03 July 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3946 kcal
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Fat: 103.51g | Prot: 155.51g | Carbs: 539.70g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Albume d'uovo, Riso Arborio, Cuore di Iceberg, Olio Extra Vergine di Oliva. Dinner: Caffo Amaro del Capo, Peroni Birra Forte 8.0, Buitoni Pizza Margherita. Snacks/Other: mandorle noberasco, galbusera buoni cosi, noci sgusciate, gallette di riso, galletta di mais, banana cavendish. more...
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Losing 2.1 kg a Week
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andrea.gr's Weight History
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