Weigh In record (no journal entry) for 03 July 2021
|
78.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 33.88g | Prot: 89.33g | Carbs: 99.77g.
Breakfast: Сухари, Чай. Lunch: Куриная Грудка на Пару, Картофель Отварной. Dinner: Сухари, Чай, Простоквашино Творог Зернёный 5%. Snacks/Other: Банан, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Курица Вареная, Яйцо Всмятку. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#Наташка's Weight History
|