Weigh In record (no journal entry) for 03 July 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.24g | Prot: 17.55g | Carbs: 28.67g.
Breakfast: Кофе с Молоком, Изюм, Овсяная Каша на Воде, Chikalab Протеиновый Батончик Тирамису. more...
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Losing 0.3 kg a Week
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