어제 와인마셧느데 빠졋구만
|
64.2 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 79.45g | Prot: 58.75g | Carbs: 142.87g.
Breakfast: 한성기업 크래미진, 오이 (껍질제거), 농심 찰비빔면. Dinner: 스팸 스팸 클래식, 풀무원 생물만두 (150g), 화이트 식사용 와인, 비비고 차돌된장찌개. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|