Weigh In record (no journal entry) for 16 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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467 kcal
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Fat: 14.77g | Prot: 17.64g | Carbs: 65.00g.
Breakfast: 닥터유 에너지바, 스타벅스 (Starbucks) 돌체라떼 (Tall). more...
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