Weigh In record (no journal entry) for 27 June 2021
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 72.66g | Prot: 185.53g | Carbs: 281.71g.
Breakfast: Грецкие Орехи, Банан, Увелка Овсянка, Яйцо, Biotech USA Iso Whey Zero. Lunch: ВкусВилл Ножки Кролика, ВкусВилл Гречка Зелёная. Dinner: Фишерель Тигровые Креветки , Сухогруз Кольца Кальмара. more...
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Losing 8.4 kg a Week
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Super_Stas_789's Weight History
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