Weigh In record (no journal entry) for 02 July 2021
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 47.45g | Prot: 63.03g | Carbs: 139.29g.
Breakfast: Яблоко Голден, Капучино, Кускус (Вареный). Lunch: Капучино, Огурец, Запеченная или Жареная Камбала, 7 Days Мини Круассаны с Кремом "Какао". Dinner: Сваренное Вкрутую Яйцо, Капучино. more...
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Losing 1.5 kg a Week
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eugenebannyh's Weight History
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