Weigh In record (no journal entry) for 02 July 2021
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 73.13g | Prot: 62.83g | Carbs: 188.01g.
Breakfast: Half and Half Cream, White Bread , Cracker Barrel Cheddar Cheese, Fried Egg, Compliments Roasted Vegetables. Lunch: Snickers Mini Bar, Raisin Bread . Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Snacks/Other: Snickers Mini Bar, Starbucks Salted Caramel Sweet Square, Starbucks Salted Caramel Sweet Square. more...
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Gaining 2.5 kg a Week
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jenibfit's Weight History
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