Weigh In record (no journal entry) for 02 July 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 79.86g | Prot: 155.58g | Carbs: 391.75g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: pan bauletto integrale, bresaola. Dinner: Pomodori, riso scotti arborio, Extra Virgin Olive Oil, salmone. Snacks/Other: whey, mandorle noberasco, noci sgusciate, gallette di riso, novibloc, Galetta di mais, banana, mela. more...
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Losing 2.1 kg a Week
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andrea.gr's Weight History
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