Weigh In record (no journal entry) for 02 July 2021
|
107.2 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 67.24g | Prot: 70.09g | Carbs: 160.01g.
Breakfast: Edeka Wacholderschinken, Nesquik Kakaopulver, Milch 1,5%, Lidl Fleischkäse, Arla Kaergarden Balance Ungesalzen, Coppenrath & Wiese Weizenbrötchen. Lunch: Ehrmann High Protein Chocolate Mousse, Delikatess Wiener Würstchen, Schneekoppe Karotten-Salat. Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|