kamephika's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
70.2 kg Lost so far: 8.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
622 kcal Fat: 24.86g | Prot: 26.60g | Carbs: 71.55g.   Breakfast: Maitrefromager Peyrigoux, Harry Weizenmischbrot, Edeka Serrano Schinken, Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Malzers Kartoffelbrötchen. more...
Losing 0.2 kg a Week

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kamephika's Weight History


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