Weigh In record (no journal entry) for 02 July 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 33.38g | Prot: 42.21g | Carbs: 42.04g.
Breakfast: Бекон, Сыр Российский, Коломенское Хлеб Ломайка Ржаная, Макароны Отварные, Омлет или Яичница с Ветчиной или Беконом. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.7 kg a Week
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ol-gushhi's Weight History
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