Weigh In record (no journal entry) for 02 July 2021
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.68g | Prot: 103.62g | Carbs: 139.84g.
Breakfast: Pasta with Cheese. Lunch: Turkey Cutlet, Pears . Dinner: Dark Chocolate. Snacks/Other: Fried Battered Clams, Wheat Chapati, Dark Chocolate. more...
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Losing 0.7 kg a Week
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lokigodofmischief's Weight History
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