Weigh In record (no journal entry) for 02 July 2021
|
57 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 21.57g | Prot: 16.70g | Carbs: 50.30g.
Breakfast: 明治乳業 R-1, ランチパック ランチパック たまご. Snacks/Other: ローソン カフェラテ M. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|