Weigh In record (no journal entry) for 11 February 2014
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89.0 kg
Lost so far: 1.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1211 kcal
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Fat: 51.70g | Prot: 32.93g | Carbs: 162.39g.
Breakfast: Bananas, Dr. Pepper Dr. Pepper Ten, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Hot Dog Franks, Hot Dog Buns, Hot Dog Chili Sauce. Dinner: Pulled Pork, Stuffed Baked Potato (Peel Not Eaten). Snacks/Other: Dreamy Clusters. more...
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Gaining 0.2 kg a Week
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