Weigh In record (no journal entry) for 01 July 2021
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53.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.62g | Prot: 90.02g | Carbs: 149.57g.
Breakfast: Sunny Select Classic Caesar Croutons, Coffee. Lunch: Kefir, Jam Preserves, Vital Proteins Collagen Peptides, Sweet Cherries , Banana, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Truffles, Pork. more...
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Gaining 6.4 kg a Week
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