Weigh In record (no journal entry) for 01 July 2021
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83.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 54.38g | Prot: 89.59g | Carbs: 55.82g.
Lunch: Banha de Porco
, Vagem Cozida, Pimenta Vermelha ou Cayenne, Nestlé Creme de Leite, Peito de Frango, Repolho Refogado. Dinner: Ponkan, Peito de Frango, Sopa de Abóbora. more...
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Losing 8.8 kg a Week
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Andressa da silva nazario's Weight History
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