Weigh In record (no journal entry) for 01 July 2021
|
76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 28.18g | Prot: 59.76g | Carbs: 33.18g.
Lunch: Estrogonofe de Frango, Ovo Frito sem Gordura, Tomates, Alface de Folha Verde. Dinner: Cenouras, Frango Desfiado, Tomates, Pimentão Verde, Aipim Frito. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovana36's Weight History
|