Weigh In record (no journal entry) for 29 June 2021
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 47.71g | Prot: 59.96g | Carbs: 93.18g.
Breakfast: 양배추, 양파볶음, 버섯구이, 소고기구이, 사과. Lunch: S&B Golden Curry, 살짝 삶은 계란, 밥. Dinner: 수박, 양배추, 풀무원 찌개두부, 오이지무침, 찐고구마. more...
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Losing 7 kg a Week
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코코볼23456's Weight History
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