Weigh In record (no journal entry) for 01 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.09g | Prot: 55.48g | Carbs: 140.06g.
Breakfast: Butter Croissants , Egg Omelet or Scrambled Egg with Cheese. Lunch: Subway Steak & Cheese Salad, Toasted Whole Wheat Bread . Dinner: Cannoli. more...
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steady weight
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