Weigh In record (no journal entry) for 01 July 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 32.80g | Prot: 47.60g | Carbs: 133.70g.
Lunch: Knorr Spaghetti Bolognese. Dinner: Maggi Bolognese. more...
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Losing 0.7 kg a Week
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