Weigh In record (no journal entry) for 01 July 2021
|
98.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 50.83g | Prot: 76.19g | Carbs: 205.05g.
Breakfast: Pilos Mleko 1,5%, Milk Land Ser Gouda w Plastrach, Jajko, Oliwa z Oliwek, Mcennedy Bajgle Bagels Pełnoziarniste . Lunch: Pomidory, Nektarynki. Dinner: Oliwa z Oliwek, Czerwona Papryka, Ogórek (Obrany), Ketchup, Mięso z Piersi Kurczak, Pano Tortilla Wieloziarnista. Snacks/Other: Lody w Rożku z Wafla, Pasztet Pieczony, Chleb Graham, Danone Ale Pitny Jagoda Borówka. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulina_t3's Weight History
|