Weigh In record (no journal entry) for 01 July 2021
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 34.01g | Prot: 43.10g | Carbs: 179.42g.
Breakfast: Nutella Nutella, Susamlı Simit, Açma. Dinner: Eker Ayran, Kıymalı Pide, Karışık Yeşil Salata, Lahmacun. more...
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Losing 0.4 kg a Week
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hazal.ca's Weight History
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