Weigh In record (no journal entry) for 11 February 2014
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2014:
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1234 kcal
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Fat: 65.31g | Prot: 61.88g | Carbs: 105.11g.
Breakfast: Mandarina, Leroux Achicoria, Flora Margarina, Mermeladas y Conservas, Hacendado Leche Desnatada, Hacendado Pan con 5 Semillas y Fibra. Lunch: Mandarina, Aderezo a la Vinagreta, Cebollas Verdes y Tiernas, Huevo Duro, Judías Verdes, Hacendado Brochetas de Pollo. Dinner: Knorr Crema de Champiñones, Calvé Mahonesa Casera, Hacendado Yogur Desnatado con Fruta, Pescanova Palitos de Mar. more...
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2156 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Portobello Belle's Weight History
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