irmaproperty's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
70 kg Lost so far: 18 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
559 kcal Fat: 26.30g | Prot: 18.76g | Carbs: 67.34g.   Breakfast: Mujigae Topokki, Telur Goreng, Bimoli Minyak Goreng, Labu Siam, Kubis. Lunch: Mangga. more...
Gaining 0.4 kg a Week



     
 

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irmaproperty's Weight History


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