Weigh In record (no journal entry) for 01 July 2021
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42.9 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 19.17g | Prot: 63.34g | Carbs: 104.08g.
Lunch: Ciliegie, Bonduelle Iceberg, Esselunga Equilibrio Cereali Bran Sticks, Esselunga Equilibrio Well Flakes Fiocchi di Riso, Frumento Integrale e Orzo con Cioccolato Fondente, Perfect Bio Granola Proteica Nocciole Mandorle. Dinner: Finocchio Crudo, Branzino, Mela, Pomodori. more...
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Gaining 1.4 kg a Week
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