Heidigs's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
88.4 kg Lost so far: 34.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
816 kcal Fat: 32.04g | Prot: 53.85g | Carbs: 87.48g.   Breakfast: Tortilla de Maíz, Nopales, Cilantro, Cebollas, Tomates, Huevo. Lunch: Espinacas, Aguacates, Lechuga, Cebollas, Morrón, Pechuga de Pollo. Snacks/Other: Guindas Rojas Ácidas, Pepino (con Cáscara), Manzana Verde, Cacahuates, Peras, D'Gari Gelatina Light. more...
steady weight

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Heidigs's Weight History


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