Weigh In record (no journal entry) for 01 July 2021
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91.1 kg
Lost so far: 11.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 55.76g | Prot: 108.55g | Carbs: 52.00g.
Breakfast: Süßkirschen, Gut & Günstig Speise Quark Magerstufe. Lunch: Heinz Tomato Ketchup, Halbes Hähnchen, Chef Select Pellkartoffelsalat mit Ei und Gurke. Dinner: Biscotto Omas Kalter Hund. more...
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Losing 0.5 kg a Week
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melodySokino's Weight History
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