Weigh In record (no journal entry) for 30 June 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 69.13g | Prot: 63.41g | Carbs: 207.96g.
Breakfast: Lipton Yellow Label Tea, Mermelada, Marraqueta. Lunch: Quillayes Yoghurt Griego Light con Papayas, Aceite de Oliva, Lechuga, Angelmo Atún Lomitos en Agua. Dinner: Manzana, Naturezza Sopa de Zapallo, Aceite de Oliva, Quillayes Crema Ácida, Arroz Blanco, Salmón. Snacks/Other: Manzana, Frutos Mezclados Secos Tostados, Manzana. more...
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Gaining 0.1 kg a Week
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