alondra6's Journal, 30 Jun 21

alondra6's Profile | < Previous Entry |Next Entry >

bíceps 32
pierna 67
busto 96
cadera 103
cintura 84
cuello 33

68 kg Lost so far: 3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

751 kcal

Fat: 20.21g | Prot: 43.05g | Carbs: 101.42g. Breakfast: Plátano, 1 Minuto Avena, Lala Lala 100 sin Lactosa +Proteína Light, Bimbo Pan Tostado, Tortillas de Harina, Huevo, Jamón de Pavo. Snacks/Other: Manzana Verde, Pronto Gelatina. more...

2192 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alondra6's Weight History

View Complete History

alondra6's Journal, 30 Jun 21

Submit a Comment

alondra6's Weight History