Weigh In record (no journal entry) for 30 June 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 34.16g | Prot: 49.16g | Carbs: 106.31g.
Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Alabalık. Dinner: Peynirli Makarna. more...
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Losing 0.7 kg a Week
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let'schange's Weight History
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