Weigh In record (no journal entry) for 30 June 2021
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 42.49g | Prot: 96.52g | Carbs: 165.69g.
Lunch: Carrefour Ricottine Light, Zucchine, Maffei Orecchiette Integrali. Dinner: Scotti Gallette di Riso Integrali, Olio Extra Vergine di Oliva, Tonno Fresco, Pomodoro Cuore di Bue, Cetriolo (senza Buccia). Snacks/Other: Lindt Cioccolato Fondente 85%, Ventura Arachidi, Vivi Verde Coop Pane Integrale Biologico, Le Nostre Stelle Petto di Tacchino Arrosto, Land Skyr Bianco 0,1%, Albicocche, Pesca Noce. more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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