Weigh In record (no journal entry) for 30 June 2021
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106.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 103.22g | Prot: 99.65g | Carbs: 25.63g.
Breakfast: Sucuklu Yumurta, Pişmiş Yeşil Bezelye, İçim Süzme Peynir. Lunch: Domatesler, Marul, Sızma Zeytinyağı, Komili Riviera Zeytinyağı, Tavuk Göğüs Eti. more...
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Losing 8.4 kg a Week
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lScarfacel's Weight History
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