Weigh In record (no journal entry) for 30 June 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 46.61g | Prot: 76.75g | Carbs: 226.23g.
Breakfast: Banaan, MCT Poeder, Stevia, Lungo. Lunch: Gepaneerde Garnalen, Frieten, Zaanse Mayonaise. Dinner: Teriyakisaus, Ossenhaas, Nasi met Kip, Maki Tonijn, California Roll. Snacks/Other: AH Watermeloen. more...
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Losing 1.1 kg a Week
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natasssja's Weight History
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