celine66000's Journal, 30 Jun 21

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Weigh In record (no journal entry) for 30 June 2021

91.3 kg Lost so far: 4.7 kg. Still to go: 91.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

1240 kcal

Fat: 36.26g | Prot: 72.11g | Carbs: 154.51g. Breakfast: Kiwi, Beurre de Cacahuètes, Pain aux Céréales. Lunch: Alpro Dessert Moments Amande Vanille, Riz Basmati (Cuit), Escalope de Veau. Dinner: Gerlinéa Repas Minceur Complet Chocolat, Gerblé Biscuit Lait Chocolat. more...

369 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 1.4 kg a Week

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celine66000's Journal, 30 Jun 21

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