IngridCeballos's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
74.3 kg Lost so far: 36.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1195 kcal Fat: 38.25g | Prot: 67.96g | Carbs: 139.76g.   Breakfast: Erdbeeren, Milbona Joghurt 0,1%. Lunch: Lovilio Mozzarella Light, Thomy Creme Remoulade, Heinz Tomaten Ketchup ohne Zucker, Dulano Geflügel-Pastete, Prime Burger Hamburger Brötchen mit Sesam. Dinner: Barilla Penne Rigate, Cocktailtomaten, Olivenöl, Milbona Cremosano 7%, Lidl Hähncheninnenfilet. more...
2129 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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IngridCeballos's Weight History


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