Weigh In record (no journal entry) for 30 June 2021
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82.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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4585 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Working - 12 hours, Google Fit - 10 hours and 50 minutes. more...
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Losing 1.1 kg a Week
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 Comments
Artık şu bu diye foto yok amacıma ulaşıp before afther yapacağım..
30 Jun 21 by member: gcuyaz
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