Weigh In record (no journal entry) for 30 June 2021
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.97g | Prot: 90.06g | Carbs: 93.33g.
Breakfast: HSN Raw Whey Protein Isolate 92%, Royal Levadura, Hacendado Sacarina Líquida, Huevo, Almendras, Harina de Coco, Zespri Kiwi Gold, Pascual Leche Semidesnatada, Café. Lunch: Carrefour Hogaza de Semillas de Chía, Sésamo y Lino, Zanahoria, Hacendado Soja Texturizada Grano Fino, Cebollas, Apis Tomate Frito, Calabacín. more...
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Gaining 0.4 kg a Week
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