Weigh In record (no journal entry) for 30 June 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 81.69g | Prot: 138.86g | Carbs: 397.07g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: filetti orata, pasta integrale, olio evo. Snacks/Other: whey, mandorle noberasco, noci sgusciate, gallette di riso, novibloc, Galetta di mais, banana, mela. more...
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steady weight
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andrea.gr's Weight History
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