|
1st week down 5lbs!
|
98.9 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 39.75g | Prot: 42.66g | Carbs: 149.83g.
Breakfast: e.d. Smith Triple Fruits Raspberry with Strawberry & Blackberry , Weight Watchers 100% Whole Wheat Bread, Tea with Milk. Lunch: Kirkland Signature Diet Green Tea with Citrus, Sabra Roasted Red Pepper Hummus, Sweet Red Peppers , Celery , Strawberries . Dinner: Sour Cream, Chili with Beans (Canned). Snacks/Other: Watermelon . more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherijbailey's Weight History
|