|
Starting again. I've been on an emotional roller coaster these last few months. I'm ready to start over and get this weight off.
|
90.2 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2014:
|
1864 kcal
|
Fat: 127.85g | Prot: 123.17g | Carbs: 33.79g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Water (Bottled), Kraft American Cheese Slice, Scrambled Egg. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Atkins Advantage Peanut Butter Granola Bar, Ranch Salad Dressing, Lettuce, Hellmann's Parmesan Crusted Chicken. Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), O Organics Mild White Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Coffee, Crystal Light Crystal Light on the Go Sugar Free packets. more...
|
|
2528 kcal
|
Exercise:
Driving - 30 minutes, Sitting - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pdonathan's Weight History
|