Weigh In record (no journal entry) for 30 June 2021
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 87.01g | Prot: 79.23g | Carbs: 55.22g.
Breakfast: Сыр Моцарелла, Яичница, Шоколадница Салат Капрезе, Corny Free Schoko. Lunch: Греческий Салат, Семга на Гриле. Dinner: Вино Красное Сухое, Ермолино Котлета из Говядины, Помидоры, Картофель Отварной. more...
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Gaining 0.1 kg a Week
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yolayolka's Weight History
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