Weigh In record (no journal entry) for 29 June 2021
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81.0 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 19.38g | Prot: 41.57g | Carbs: 64.79g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Genova Pesto, Trader Joe's Spinach & Chive Linguine Pasta. Dinner: Zucchini , Trader Joe's Organic Polenta, Filet Mignon. more...
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Losing 2.5 kg a Week
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sunnyingrid's Weight History
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