Weigh In record (no journal entry) for 10 February 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2014:
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1253 kcal
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Fat: 39.10g | Prot: 70.28g | Carbs: 162.32g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Italian Salad Dressing, Fresh Express Hearts of Romaine, Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Swiss Miss Sugar Free Hot Chocolate, Bananas. more...
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Gaining 0.2 kg a Week
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