Weigh In record (no journal entry) for 29 June 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 52.06g | Prot: 51.18g | Carbs: 209.46g.
Breakfast: Bibimbap, Watermelon . Dinner: Rice Pilaf, T&T Roasted Seaweed Snack. Snacks/Other: Strawberries , Pork Backribs . more...
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Losing 4.9 kg a Week
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jesuiskiki's Weight History
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