Weigh In record (no journal entry) for 29 June 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.20g | Prot: 30.36g | Carbs: 176.46g.
Breakfast: Plain Waffles . Lunch: Strawberries . Dinner: Cantaloupe Melons , Olivieri Skillet Gnocchi . Snacks/Other: Kind Almond Sea Salt & Dark Chocolate Bar. more...
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steady weight
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