Alexis1592019's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021

86.1 kg Lost so far: 6.5 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

336 kcal

Fat: 17.16g | Prot: 6.11g | Carbs: 38.05g. Dinner: Sopa de Batata. Snacks/Other: Magnum Double Caramel. more...

2640 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Alexis1592019's Weight History